Every Monday

6:30 PM PT / 7:30 PM MT / 8:30 CT / 9:30 ET

Class is approximately 1 hour

This virtual Breathwork class is designed to activate the observer self. Each breath is a direct merger with consciousness. It’s way more than just oxygen. It is a remembrance of our true selves. And the more we breathe, the more the Scroll opens.

By moving through carefully sequenced rhythms, you will open the doorway between the unconscious mind and the eternal witness within you. As the observer awakens, you reconnect to the soul, not as a concept, but as a living frequency pulsing in your body. This is the invitation: to breathe yourself awake, to embody awareness, and to carry that remembrance forward into your life.

If this is your first time breathing with us, watch the 7 minute tutorial here. Remembrance is not always logical, so we have to bypass the mind and that’s where breathwork comes in. By breathing/retention, you will enter a theta state (hypnosis) where the unconscious mind resides. It’s in these states that Scroll starts to reveal itself, let the body decipher through coherence.

What You Need

• Zoom

• A quiet, comfortable space where you will not be disturbed

• Internet connection

• Eye mask or dark spaces work best

• An empty stomach, fast for at least 2 hours before for best results

• Instructions will be provided

How To Sign Up

• Pay What You Feel for these activations.

• Join through the Zoom link below